Autumn Viniyoga Retreat with Paula O’Hanlon

A Luxury Retreat at The Almanage with Paula O’ Hanlon

As the days light grows shorter and nights become longer, it’s time for us to work in harmony with nature and begin to let go lovingly, retreat to ourselves.

This beautiful time of year is about rest, reflection and finding strength in ourselves through the practice of Yoga, meditation and sound in the stunning surrounds and natures embrace of the Knockmealdown mountains.

Click to view the retreat schedule

What’s Included

• One night luxury accommodation. All meals included.
• Ancestral ritual, yoga, meditation, healing and breathing practice
• Luxury mats, blankets, and yoga props
• Gourmet vegetarian meals, snacks, and herbal infusions
• Intimate group experience – maximum 14 guests for deep connection and personal transformation

Retreat Facilities

In addition to the above, the following amenities are always available to our guests during breaks and free time:

• Gardens
• Tai-Chi meditation garden
• Reading room
• Meditation room
• Lounge room
• Tea rooms
• 2-person gymnasium
• Infrared sauna
• Outdoor sauna looking at the woods