The September Expansion Retreat – with Audrey O’Connor

A Luxury Retreat at The Almanage with Audrey O’Connor

This three-day retreat is for anyone who feels ready to expand, understand their own energy more deeply, shift what might be feeling tight or stuck, and step into this new season with more clarity and ease. Over three days we will blend breathwork, sound healing (using crystal alchemy bowls), Reiki healing, gentle movement, guided walks, and optional slow time in the indoor and outdoor saunas. It is a space to reset your system in a way that feels nourishing, spacious, and uplifting.

Audrey O’Connor’s work as a Sound Healer and Reiki Master brings together nervous‑system support, grounded energy healing work, and practical astrology helping you understand your energy, your patterns, and the places where you feel you’re ready to grow, creating the conditions where expansion feels natural and supported.

What’s Included

• Two nights luxury accommodation. All meals included
• Sound healing, breathwork, guided walks, and meditation
• Use of luxury mats, blankets, and yoga props
• Gourmet plant-forward meals, snacks, and herbal infusions
• Intimate group experience – maximum 14 guests for deep connection and personal transformation

Retreat Facilities

In addition to the above, the following amenities are always available to our guests during breaks and free time:

• Gardens
• Tai-Chi meditation garden
• Reading room
• Meditation room
• Lounge room
• 2-person gym
• Infrared sauna
• Outdoor sauna looking at the woods
• Note: The Almanage is located in a listed building with no wheelchair access