Unbound – a Midsummer Magic Retreat with Neasa McHugh

A Midsummer Retreat at The Almanage with Neasa McHugh

Come as you are. Leave unbound. Fully alive.

Led by Neasa McHugh — yoga teacher, breathwork facilitator, and somatics coach with nearly two decades of experience guiding people back into their bodies.alongside her teacher Anne Marie Kramer (Bali). This isn’t your usual weekend away. Two days to step out of the noise and come back to yourself.

We’ll use psychedelic breathwork and somatic practices to shift what’s been building — stress, tension, emotion. No forcing. Just real release. Yoga to open. Sauna journeys to sweat and soften. Time in nature to clear your head. Simple. Deep. Effective.

No pressure. No performance. Just space to reset and feel like yourself again. If you’re ready for a shift — this is it.

To book, reach out to Neasa directly at +353 85 253 6167 or email neasa.mchugh@gmail.com

What’s Included

• Two nights luxury accommodation. All meals included
• Yoga, breathwork, and guided walks
• Use of luxury mats, blankets, and yoga props
• Gourmet plant-forward meals, snacks, and herbal infusions
• Intimate group experience – maximum 14 guests for deep connection and personal transformation

Retreat Facilities

In addition to the above, the following amenities are always available to our guests during breaks and free time:

• Gardens
• Tai-Chi meditation garden
• Reading room
• Meditation room
• Lounge room
• 2-person gym
• Infrared sauna
• Outdoor sauna looking at the woods
• Note: The Almanage is located in a listed building with no wheelchair access