Oxmantown, Supplier

Placeholder - do not delete

Oxmantown is a Dublin-based skincare and bodycare brand dedicated to creating natural, effective products using ethically sourced, plant-based ingredients. Handcrafted in small batches, each formulation blends botanical science with a commitment to sustainability, quality, and skin health. Inspired by nature and rooted in wellness, Oxmantown offers skincare that nourishes the body and supports a mindful, modern lifestyle.

Irene Ryan, Wellness Practitioner

Placeholder - do not delete

Irene Ryan is a certified Clinical Hypnotherapist and experienced teacher of Yoga Nidra, Qigong, and Tai Chi. Based in North Cork, she runs a private practice at New Leaf Health Store and offers seasonal retreats, wellness days, and group classes. Irene began her journey in 2010 following personal health challenges, training in Infinite Tai Chi, and has been teaching since 2015. She later trained with the Yoga Nidra Network in 2017 and qualified in clinical hypnotherapy and psychotherapy in 2020. Her approach is humanistic and personalised, with a strong focus on supporting individual wellbeing through mind-body practices.

Paula O’Hanlon, Yoga Instructor

Placeholder - do not delete

Paula is a highly experienced yoga teacher and therapist with nearly 24 years of practice. Trained in Hatha Yoga and Viniyoga, she holds multiple certifications, including advanced studies in yoga therapy, Sanskrit, and Vedic chanting. She has studied one-to-one with senior teachers for over a decade and continues to deepen her expertise through ongoing training and workshops across the UK.

Maria King, Energy Practictioner

Placeholder - do not delete

Maria creates a warm and welcoming environment for individuals seeking to improve their overall well-being. Offering instruction in yoga, tai chi, chi kung, meditation, and breathwork, Maria guides participants on a journey of self-discovery and inner peace. Her classes and retreats are designed to help students integrate these transformative practices into their daily lives, fostering a sense of calm and balance. Maria is committed to empowering individuals to find stillness and tranquility, regardless of life’s challenges. Her classes support students in getting out of their heads and into their hearts, creating a sense of grounding, clarity, and focus. Through mindful movement, breath and meditation, she helps students feel more centered, sleep better, and move through life with greater ease and energy.

Liam Fleming, Walking Guide

Placeholder - do not delete

With a deep passion for Ireland’s landscapes and heritage, Liam is a dedicated walking guide and founder of Síul Eile, a social enterprise promoting health and community through walking. Liam leads inclusive and locally rooted walks, ranging from gentle evening strolls to challenging hikes, all designed to connect people with nature, each other, and the stories of the land. His goal is simple: to inspire others to get moving, connect with nature, and feel part of something meaningful.

Stay up to date with The Almanage

Sign up to our newsletter for news about upcoming retreats and events, exclusive recipes, and wellness tips – delivered occasionally to your inbox.