Sign up to our newsletter for news about upcoming retreats and events, exclusive recipes, and wellness tips – delivered occasionally to your inbox.
Your sanctuary of holistic wellness, learning, and mindful living
A Luxury Retreat at The Almanage with Naoise and Eilis
Join Naoise for a nourishing two-night retreat at The Almanage, from 10–12 April, a weekend devoted to reconnecting with yourself and stepping into spring feeling lighter, clearer, and renewed.
Enjoy uplifting and restorative yoga, a guided mountain nature walk, sauna and cold plunge rituals, five macrobiotic meals prepared by the incredible chef to support digestion and vitality, and a special nutrition workshop led Eilis from Saolsona Nutrition. With a silent brunch for mindful reflection and slow, grounding evenings designed to calm the nervous system, this retreat is a beautiful blend of wellness, connection, laughter, and soul-soothing rest.
4:00 PM | Arrival & Settling
4.45 PM | Welcome Ceremony
6:00 – 7.00 PM | Evening Dinner
7:00 – 8.30 PM | Yin Yoga
Free time
7.30-9.30 AM | Yoga & Journaling
9.30-10.20 AM | Breakfast
10:30 -12 PM | Nature Walk & meditation
12:00 -1.00 PM | Optional Sauna / relax time
1:00 PM | Lunch
2:00 – 4.00 PM | Nutrition talk & Q+A
4:00 – 6.00 PM | Yoga workshop
6.00 – 7.00 PM | Dinner
7.00-8.30 PM | Yin yoga
8.30 -9.30 PM | Sauna/ relax time
7.30-9.00 AM | Yoga & Journaling
9.00-10.0 AM | Breakfast
10:00 -11AM | Closing Ceremony
12 PM | Depart