A Luxury Retreat at The Almanage with Caroline Conroy
Throughout the day, we will move through gentle rituals designed to soothe and inspire:
Ancestral Healing Circles: Finding peace and strength in our roots.
Healing Geometry & Affirmations: Visual beauty of simple art and words infused with healing intent.
Guidance & Inspiration: Sacred cards to offer light for your path.
Hands-on Healing: Remembering the power of sacred connection.
Yoga Nidra: A final, guided “yogic sleep” to seal your healing and rest your soul.
Through guided practices, ancestral rituals and mindful reflection, you are invited to rest, release and reawaken the sanctuary within.
5:00 PM | Arrival & Settle In
A soft, quiet gathering to arrive in the space, settle your energy, and set your intention
6:30 PM | Gentle Evening Meal
A nurturing introduction to the retreat—wholesome, warming and soul-settling.
8:30 AM | Breakfast & Relax
10:00 AM | Arriving
We enter the day through the breath, calming the nervous system before moving into gentle yoga to release the body’s layers.
1:00 PM | Nourishment & Nurture – Gourmet Vegetarian Lunch
2:00 PM |Connecting
A time for meditation and ancestral circles, finding the beauty in our shared and individual paths.
4.30 PM | Integrating
We conclude with a deep Yoga Nidra, leaving you feeling light, clear, and deeply at peace before you travel home
6:00 PM | Departure
